4) Hop / plyometric checklist

A standard ACL RTS battery usually includes strength + hop testing + psychological outcomes, commonly using a 90% LSI threshold as a baseline. Studies also note that adding psychological measures makes the battery more demanding and probably more realistic. 

I would want:
• Single hop for distance: ≥90–95% LSI
• Triple hop: ≥90–95% LSI
• Crossover hop: ≥90–95% LSI
• 6 m timed hop or similar speed hop: ≥90–95% LSI
• Landing quality acceptable on every test:
• no stiff landing
• no dynamic valgus
• no trunk collapse
• no protective unloading
• no obvious confidence asymmetry

For NBA / elite pivoting athlete level, I would rather see:
• 95%+ symmetry
• and movement quality that looks clean at game speed, not just “passed on paper.”